Why is Amaranth a Wonder Food?

Many of the best things in life are found in nature… Beautiful gems, medicines and perhaps most importantly, food and water, are found in nature ready and waiting for us to come and harvest them. Amaranth is one such food cultivated by nature to be highly nutritious,...
“What You Need To Know About Organic Superfoods” Part 1/5

“What You Need To Know About Organic Superfoods” Part 1/5

I’m guessing you’ve come across information about the benefits of organic superfoods. And if you’re anything like me, you didn’t take much notice. Look, I’ve always had a ‘careful’ diet, since the days when I was about 12 and really got into fitness. I stopped having...
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